Your Virtual Dietitian | Alexis Fitco Coaching

Your Virtual Nutrition Coach

Are you sick of chronic dieting?

Constantly regaining the same 10-15 pounds you've lost?

Struggling with where to get started?

Work With Me!

I am looking for determined individuals who are sick and tired of yo-yo dieting, never really keeping the weight off. This is why I don't do fad diets or quick fixes. Together, we will work towards achieving lasting results that empower you to thrive!

MY STORY

Schedule a FREE Discovery Call

My Coaching Philosophy

I focus my coaching on:

Healing relationships with food
Reverse dieting and reclaiming a healthy metabolism
Maintaining a healthy gut, a healthy weight, optimal immune system and hormone production
Achieving your best, true physique without crash dieting
Educating my clients on nutrition and how food works with their bodies
Utilizing a macro/calorie tracking or intuitive eating approach to reach your personal goals

It all depends on what you and your body needs! I ultimately want my clients to get to a place in their journey where they are free from dieting and know how to listen to their bodies!

Before Alexis and I decided to work together, we had a thorough conversation about my goals, where I was in life, and all of the different things that were happening in my life. She then built a customized (ACTUALLY customized) plan for me and my needs.

The first few weeks were tough and I wasn't doing what was necessary, so we reassessed and adjusted my plan.

Alexis was always available for questions and pep talks, held me accountable and SUPER knowledgeable! I always knew nutrition was important, but never truly took the time to assess all the details of it.

After working with Alexis, it's part of my daily routine: I can go out to restaurants, rely on intuitive eating, and feel way more at ease about my nutrition.

Jess